To the power of 23
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Monday, December 23, 2013
By Cheryl Hawrychuk
Today's challenge......23 of everything listed below!!

1. fast chair squats
2. stationary lunge - each side
3. push ups (touch your nose to the floor)
4. tricep dips
Repeat 2 x's and then get back to your list of things to do :)

Hit like once you are done.  
 
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