Watch a little tv........
Leave this field empty
Sunday, December 15, 2013
There are so many Christmas and Holiday Specials on tv from Rudoloph the Rednose Reindeer to Charlie Brown.  Today's a classic, enjoy it with your family, but during every commercial do the following:  

1) 10 squats
2) 10 jax
3) 10 push ups
4) 10 sit ups
REPEAT until commercial is over.......

Don't forget to 'LIKE' once you have completed your challenge........
Leave a comment: