WOW Wednesday......
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Wednesday, February 19, 2014
By Cheryl Hawrychuk

Another week has passed us by.  Check out how a little wedding motivation can get you focused and start a 'reel' change in lifestyle.  Way to go Helena!!!! You are an inspiration to all of us!! Here is Helena's wow!!


"I've been part of the reel life fitness for a year now And it has been a life changing experience. I've worked out in the past but have never pushed myself as much as Cheryl has pushed me. Cheryl incorporates all different muscle groups in each class and makes working out enjoyable.  In this past year I have lost a total of 25 pounds and developed a healthier lifestyle. For me reel life fitness isn't just a bootcamp, it's a community. I love being able to share our goals, accomplishments and battles with other reel lifers. Before starting Cheryl's classes I could never run for long periods of time and now I'm running 5-10 km weekly, something I never thought I could do. Cheryl and reel life fitness has changed my body and life. I'm excited to see what the future brings! "



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